Weigh In record (no journal entry) for 18 February 2017
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206.8 lb
Lost so far: 89.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2017:
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1784 kcal
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Fat: 63.74g | Prot: 74.23g | Carb: 226.89g.
Breakfast: Honig, Kölln Smelk Haferdrink Schoko, Kaufland Geflügelmortadella, REWE Beste Wahl Frischella mit Joghurt, REWE Bio-Finn-Brötchen. Lunch: Maggi Texicana Salsa, Zwiebeln, Möhren, Mais, Kidneybohnen (Dose), Mozzarella, Rote Paprika, Alnatura Ghee, Rinderhackfleisch, Reis (Gekocht). Snacks/Other: Ehrmann Grand Dessert Double Toffee. more...
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gaining 3.9 lb a week
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Sophie v. Hasm's weight history
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