Weigh In record (no journal entry) for 18 February 2017
|
164.2 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 February 2017:
|
1893 kcal
|
Fat: 33.64g | Prot: 75.17g | Carb: 237.80g.
Breakfast: Heidelbeeren, Alnatura Agaven Dicksaft, Birnen, Zarte Haferflocken, Salz, Milch 1,5%, Kaffee, Frisch Gepresster Orangensaft. Lunch: Milbona Schlagsahne, Honig, Butter, Tomatensoße, Lidl Griechischer Joghurt, Hähnchenbrustfilet, Golden Sun Traditioneller Basmati Reis, Vitasia Naan Bread Classic. Dinner: Gut Drei Eichen Putenbrust mit Honig, Gurke (mit Schale), REWE Vollkorn Toast. Snacks/Other: Pinot Grigio. more...
|
|
2236 kcal
|
Activities & Exercise:
Apple Watch - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Trixi van Bommel's weight history
|