Annarita Cerreto 's Journal, 17 February 2017

Weigh In record (no journal entry) for 17 February 2017
122.1 lb Lost so far: 5.3 lb.    Still to go: 11.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2017:
1093 kcal Fat: 28.93g | Prot: 48.48g | Carb: 153.98g.   Breakfast: Rigoni di Asiago Marmellata di Limoni, Banana, Meridian Smooth Peanut Butter, GrissinBon Fette Biscottate con Cereali. Lunch: Grana Padano Grana Padano, Green Grocer's Zuppa Ortolana, Giovanni Rana Tagliatelle Sfogliagrezza. Snacks/Other: El Tequito Tortilla Wraps Multigrain, Dal Salumiere Prosciutto Cotto Sgrassato. more...
gaining 1.5 lb a week

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