Happy*to*be's Journal, 17 February 2017

143.3 lb Lost so far: 25.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1622 kcal

Fat: 58.55g | Prot: 48.87g | Carb: 229.00g.   Breakfast: Banane. Lunch: Grafschafter Vollkornbrot (65g), Ja! Schmand, Spiegelei. Dinner: Kania Vegetarischer Brotaufstrich Paprika Zucchini Tomate, Vollkornbaguette, Frosta Fischstäbchen. Snacks/Other: Gummibärchen, Hans Freitag Kaffee Gebäck Kränzel. more...

1652 kcal

Activities & Exercise: Resting - 15 hours, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours. more...