Weigh In record (no journal entry) for 14 February 2017
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275.6 lb
Lost so far: 55.1 lb.
Still to go: 110.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2017:
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945 kcal
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Fat: 50.00g | Prot: 79.95g | Carb: 44.34g.
Dinner: TiP Forellenfilets Geräuchert, Ja! Harzer Käse, Gekochtes Ei, Aldi Kochschinken, Bresso Leichtgenuss Feine Kräuter, Wasa Knäckebrot Mjölk, Viva Vital Gemüse Frikadelle, K-Classic Hüttenkäse Light, Avocado, Lidl Gemischter Salat mit Dressing. more...
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losing 0.3 lb a week
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