Weigh In record (no journal entry) for 14 February 2017
|
231.5 lb
Lost so far: 19.8 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 February 2017:
|
1054 kcal
|
Fat: 30.10g | Prot: 43.81g | Carb: 156.47g.
Breakfast: Milfina Milch 1,5% Fett, Lifeplus Triple Protein Shake Vanilla, Lifeplus Daily Biobasics. Lunch: Stadtbäckerei Junge Laugencroissant, Laugenbrezeln. more...
|
gaining 15.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Maraneee's weight history
|