Weigh In record (no journal entry) for 12 February 2017
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226.9 lb
Lost so far: 13.9 lb.
Still to go: 65.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2017:
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176 kcal
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Fat: 9.27g | Prot: 4.45g | Carb: 17.64g.
Breakfast: Kaffee mit Milch, Saskia Mineralwasser, Kaffee mit Milch, Kaffee mit Milch. Lunch: Saskia Mineralwasser, Saskia Mineralwasser. Dinner: Storck Knoppers. more...
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losing 2.2 lb a week
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Karolina_33's weight history
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