Weigh In record (no journal entry) for 09 February 2017
|
256.0 lb
Lost so far: 9.3 lb.
Still to go: 68.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 February 2017:
|
52 kcal
|
Fat: 1.59g | Prot: 3.97g | Carb: 5.15g.
Breakfast: Milfina Milch 1,5% Fett, Kaffee, Süßstoffe (Saccharin). more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nostradamus13's weight history
|