Weigh In record (no journal entry) for 08 February 2017
|
166.0 lb
Lost so far: 0 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 February 2017:
|
1530 kcal
|
Fat: 51.05g | Prot: 66.01g | Carb: 170.69g.
Breakfast: Alnatura Agaven Dicksaft, Aldi Kalifornische Walnusskerne, Trader Joe's Cranberries, Birnen, Zarte Haferflocken, Milch 1,5%, Salz, Kaffee, Frisch Gepresster Orangensaft. Lunch: Subway Schmelzkäse, Subway Honey Mustard Soße, Subway Turkey. Dinner: Gekochtes Ei, Golden Toast Vollkorn Toast, Buko Pikante Kräuter Balance, Wilhelm Brandenburg Peitschen. Snacks/Other: Kaffee, Pinot Grigio. more...
|
|
2187 kcal
|
Activities & Exercise:
Apple Watch - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Trixi van Bommel's weight history
|