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Water pill
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175.6 lb
Lost so far: 25.5 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2017:
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1708 kcal
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Fat: 87.00g | Prot: 90.20g | Carb: 145.10g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Ibarra Mexican Chocolate, Nescafe Coffee Classic, Puritan Pride L-Carnitine Free Form 500Mg, Nutrafol Men Super Supplement Hair Health, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Atkins Advantage Morning Chocolate Chip Crisp Bar, Water. Lunch: Taco Bell Quesadilla - Chicken (No Sauce). Dinner: Kroger CARBmaster Key Lime Yogurt. Snacks/Other: Taco Bell Breakfast Burrito - Bacon, Taco Bell Breakfast Burrito - Bacon. more...
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gaining 1.8 lb a week
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