Weigh In record (no journal entry) for 06 February 2017
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118.4 lb
Lost so far: 11.7 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2017:
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838 kcal
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Fat: 45.28g | Prot: 29.15g | Carb: 85.01g.
Breakfast: İçim Süzme Peynir, Haşlanmış Yumurta, Kırmızı Domates, Salatalık (Soyulmuş), Doldurulmuş Yeşil Zeytin, Zeytin. Lunch: Muz, Tavuklu Pilav. Dinner: Zeytinyağlı Taze Fasulye, Çoban Salatası, Yoğurt Çorbası. more...
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losing 4.6 lb a week
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aburcuburcuk's weight history
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