Weigh In record (no journal entry) for 05 February 2017
|
165.8 lb
Lost so far: 0 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 February 2017:
|
1949 kcal
|
Fat: 63.39g | Prot: 84.82g | Carb: 203.37g.
Breakfast: Grandessa Schwarz Kirsch Fruchtaufstrich, Alpenmark Frischkäse Cremig-Sahnig, Butter, Kaffee, Sinnack Dinkelbrötchen, Gekochtes Ei, Frisch Gepresster Orangensaft. Lunch: Combino Bandnudeln, Linessa Schinkenwürfel, Grüne Bohnen, Gulasch. Dinner: OceanSea Norwegischer Räucherlachs in Scheiben, Lidl Krustenbrot. Snacks/Other: Pinot Grigio, Früchtetee, Käsekuchen. more...
|
|
2278 kcal
|
Activities & Exercise:
Apple Watch - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Trixi van Bommel's weight history
|