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sunnykate
Journal
18 Feb 10
sunnykate's Journal, 18 February 2010
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had a better day. even ate out and kept it under control.
119.2 lb
Lost so far:
0.8 lb
.
Still to go:
9.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 February 2010:
2888 kcal
Fat: 101.62g | Prot: 86.99g | Carb: 283.43g.
Breakfast:
honey nut shredded wheat, diet coke.
Lunch:
Pizza with Meat.
Dinner:
almonds, red wine.
more...
1317 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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