sunnykate's Journal, 18 February 2010

had a better day. even ate out and kept it under control.
119.2 lb Lost so far: 0.8 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2010:
2888 kcal Fat: 101.62g | Prot: 86.99g | Carb: 283.43g.   Breakfast: honey nut shredded wheat, diet coke. Lunch: Pizza with Meat. Dinner: almonds, red wine. more...
1317 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

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