Weigh In record (no journal entry) for 31 January 2017
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168.4 lb
Lost so far: 0 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 January 2017:
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1644 kcal
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Fat: 49.10g | Prot: 68.54g | Carb: 146.43g.
Breakfast: Heidelbeeren, Aldi Haferflocken, Honig, Salz, Milch 1,5%, Frisch Gepresster Orangensaft, Kaffee. Lunch: Le Coq De France Camembert, Aldi Bio Kürbiskernbrot, Ofterdinger Frischer Weißkrautsalat, Milsani Zaziki, Charlotte, REWE Rote Curry Paste, Salz, Olivenöl, Weißes Fladenbrot, Aldi Putenschnitzel. Dinner: Pinot Grigio. Snacks/Other: Kaffee. more...
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2175 kcal
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Activities & Exercise:
Apple Watch - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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Trixi van Bommel's weight history
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