Bianca Lombardi's Journal, 30 January 2017

Weigh In record (no journal entry) for 30 January 2017
153.0 lb Lost so far: 16.8 lb.    Still to go: 42.8 lb.    Diet followed poorly.

Diet Calendar Entries for 30 January 2017:
1010 kcal Fat: 49.55g | Prot: 29.41g | Carb: 113.45g.   Breakfast: Milfina Milch 1,5% Fett, Banane. Lunch: Zott Sahne Joghurt Pfirsich Maracuja. Dinner: Cocktailtomaten, Lidl Weltmeisterbrot. Snacks/Other: hanuta Hanuta, Alesto Roasties. more...
2638 kcal Activities & Exercise: Cleaning - 6 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 3.1 lb a week

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