Weigh In record (no journal entry) for 30 January 2017
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167.8 lb
Lost so far: 0 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 January 2017:
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1526 kcal
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Fat: 37.60g | Prot: 59.94g | Carb: 229.39g.
Breakfast: Trader Joe's Soft Früchte Feigen, Äpfel, Knusperone Haferflocken, Salz, Honig, Milch 1,5%, Kaffee, Frisch Gepresster Orangensaft. Lunch: Asia Spezialitäten Chinesisches Nudelgericht Kantonesisch. Dinner: Pinot Grigio, Salz, Champignons, Linessa Schinkenwürfel, Essig und Öl Dressing (Hausrezept), Florette Feldsalat. Snacks/Other: Weintrauben, Kaffee. more...
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2119 kcal
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Activities & Exercise:
Apple Watch - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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Trixi van Bommel's weight history
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