Weigh In record (no journal entry) for 29 January 2017
|
230.8 lb
Lost so far: 9.9 lb.
Still to go: 69.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 January 2017:
|
52 kcal
|
Fat: 1.16g | Prot: 2.60g | Carb: 6.72g.
Breakfast: Kaffee mit Milch, Saskia Mineralwasser, Saskia Mineralwasser, Saskia Mineralwasser, Saskia Mineralwasser, Saskia Mineralwasser, Kaffee mit Milch, Kaffee mit Milch. Lunch: Saskia Mineralwasser, Kaffee mit Milch. more...
|
losing 2.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Karolina_33's weight history
|