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UK cats
Journal
27 Jan 17
UK cats's Journal, 27 January 2017
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Weigh In record (no journal entry) for 27 January 2017
174.5 lb
Lost so far:
4.0 lb
.
Still to go:
29.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 January 2017:
720 kcal
Fat: 15.28g | Prot: 65.21g | Carb: 81.76g.
Breakfast:
Unjury Protein Powder, Milk (Nonfat).
Lunch:
Fresh & Easy Beef Chili with Beans.
Dinner:
Fried Egg without Fat, Sara Lee Iron Kids Bread.
Snacks/Other:
Swiss Miss Milk Chocolate Diet Hot Cocoa with Calcium Mix.
more...
2310 kcal
Activities & Exercise:
Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours.
more...
losing 3.5 lb a week
7 Supporters
Support
Comments
Yay - glad to see you!
27 Jan 17 by member:
HCB
Nice!!!
28 Jan 17 by member:
John10251
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