Weigh In record (no journal entry) for 26 January 2017
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121.9 lb
Lost so far: 8.2 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2017:
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917 kcal
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Fat: 39.75g | Prot: 22.03g | Carb: 121.87g.
Breakfast: Muz, Eti Karam Bitter, Pirinç Pilavı, Brokoli Corbasi. Lunch: Elma. Dinner: Serel Antep Fistikli Tahin Helvasi, Beyaz Ekmek, Yoğurt Çorbası. more...
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losing 0.2 lb a week
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aburcuburcuk's weight history
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