Weigh In record (no journal entry) for 25 January 2017
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255.5 lb
Lost so far: 9.7 lb.
Still to go: 68.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2017:
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1970 kcal
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Fat: 128.68g | Prot: 176.03g | Carb: 15.26g.
Breakfast: Süßstoffe (Saccharin), Kaffee, Milfina Milch 1,5% Fett. Lunch: Rindfleisch, Zwiebeln. Snacks/Other: Coca-Cola Coca-Cola Zero. more...
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steady weight
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