Weigh In record (no journal entry) for 18 January 2017
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171.5 lb
Lost so far: 0 lb.
Still to go: 50.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 January 2017:
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1729 kcal
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Fat: 31.93g | Prot: 75.91g | Carb: 227.65g.
Breakfast: Frisch Gepresster Orangensaft, Kaffee, Alesto Kalifornische Walnusskerne, Sweet Valley Cranberries, Birnen, Zucker, Knusperone Haferflocken, Aldi Milch 3,5%. Lunch: Subway Turkey & Ham. Dinner: Grappa, Garnele, Buitoni Linguine, Bruschetta, Käfer Lambrusco, Prosecco. more...
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2297 kcal
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Activities & Exercise:
Apple Watch - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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Trixi van Bommel's weight history
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