mareiki91's Journal, 16 January 2017

193.3 lb Lost so far: 0 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.

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940 kcal

Fat: 29.68g | Prot: 29.15g | Carb: 138.30g.   Breakfast: Nutella Nutella, Lieken Urkorn Vitaminbrot, Hohes C Milde Orange. Lunch: Twix Twix (25g), Zucker, Milch 1,5%, Milbona Quark 20%. Snacks/Other: Roggenbrötchen, Haribo Lakritz Schnecken. more...

2689 kcal

Activities & Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...