Weigh In record (no journal entry) for 11 January 2017
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176.4 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 January 2017:
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1253 kcal
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Fat: 75.89g | Prot: 62.95g | Carb: 83.19g.
Breakfast: Milchkaffee. Lunch: Saure Gurken, BioBio Bergkäse, Butter, REWE Vollkornbrot Geschnitten, Gemischtes Gemüse (Gefroren), Olivenöl, Ei, Gut & Günstig Mozzarella, Abraham Original Schwarzwälder Schinken. Snacks/Other: Kinder Riegel (21g). more...
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1991 kcal
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Activities & Exercise:
Stairs (Climbing Stairs) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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