Weigh In record (no journal entry) for 10 January 2017
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172.4 lb
Lost so far: 0 lb.
Still to go: 51.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 January 2017:
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1261 kcal
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Fat: 56.56g | Prot: 47.78g | Carb: 113.85g.
Breakfast: Gut & Günstig Zwiebelmettwurst, Kirschmarmelade, Butter, Weizenbrötchen, Punica Orange Plus Vitamin C, Kaffee. Lunch: Früchtetee, Asia Spezialitäten Wok China Gemüse, Basmati-Reis (Gekocht), Entenfleisch. Dinner: Gartenfrisch Jung Feldsalat & Speck. Snacks/Other: Pinot Grigio, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose). more...
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2255 kcal
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Activities & Exercise:
Apple Watch - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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Trixi van Bommel's weight history
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