Black Luna's Journal, 09 January 2017

253.5 lb Lost so far: 54.7 lb.    Still to go: 88.2 lb.    Diet followed reasonably well.

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1628 kcal

Fat: 84.51g | Prot: 60.85g | Carb: 135.42g.   Breakfast: Mandarine, Litschi, GutBio Gemüsesaft. Lunch: GutBio Gemüsesaft. Dinner: Freshona Gemüsepfanne Kalifornische Art. Snacks/Other: Seeberger Kürbiskerne (Geröstet, Gesalzen), GutBio Gemüsesaft. more...

3097 kcal

Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Fitness Training (Workout) - 17 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...