bronsus's Journal, 07 January 2017

228.4 lb Lost so far: 0 lb.    Still to go: 54.2 lb.    Diet followed reasonably well.

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1223 kcal

Fat: 55.56g | Prot: 61.25g | Carb: 117.33g.   Breakfast: Kaffee mit Milch, Milbona Butterkäse, Rama Margarine, Marmelade, Edeka Briochettes. Dinner: Erdinger Alkoholfrei (Flasche), Gouda, K-Classic Thunfisch in Eigenem Saft, REWE Tortilla Wraps Weizen. more...

2527 kcal

Activities & Exercise: Housework - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...