Weigh In record (no journal entry) for 08 January 2017
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123.2 lb
Lost so far: 4.2 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2017:
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1005 kcal
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Fat: 31.39g | Prot: 46.10g | Carb: 131.51g.
Breakfast: Centrale del Latte di Brescia Latte Parzialmente Scremato, Kellogg's Extra Delizia di Frutta. Lunch: Saper di Sapori Tagliatelle, Italiamo Pomodori Datterini, Gran Biraghi Grattugiato Fresco. Snacks/Other: Muller Passione alla Greca Pistacchio, Céréal Pain d'épices, Mandorle. more...
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steady weight
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Annarita Cerreto 's weight history
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