Weigh In record (no journal entry) for 07 January 2017
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173.7 lb
Lost so far: 0 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 January 2017:
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1885 kcal
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Fat: 89.05g | Prot: 94.47g | Carb: 186.11g.
Breakfast: REWE Beste Wahl Butter Croissant, Frisch Gepresster Orangensaft, Kaffee. Lunch: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Cheeseburger mit Tomate und/oder Ketchup. Dinner: Bergader Bergbauern Käse Mild-Nussig, Butter, OceanSea Norwegischer Räucherlachs in Scheiben, Vollkornbaguette, Wilhelm Brandenburg Peitschen. more...
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2197 kcal
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Activities & Exercise:
Apple Watch - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 280.9 lb a week
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Trixi van Bommel's weight history
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