Weigh In record (no journal entry) for 07 January 2017
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271.4 lb
Lost so far: 25.1 lb.
Still to go: 61.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2017:
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1660 kcal
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Fat: 87.41g | Prot: 126.46g | Carb: 84.03g.
Breakfast: Belegtes Brötchen. Dinner: Milram Gurken Quark, Halbes Hähnchen. more...
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losing 2.1 lb a week
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Comments
07 Jan 17 by member: Viviace
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Danke Vivi,da über Weihnachten und Silvester noch etwas dazugekommen war bin ich doppelt froh.😆🐋
07 Jan 17 by member: Portal Wal🐳
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07 Jan 17 by member: Rosengürtel
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Portal Wal🐳's weight history
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