Weigh In record (no journal entry) for 17 December 2016
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348.0 lb
Lost so far: 16.0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2016:
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330 kcal
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Fat: 6.00g | Prot: 10.00g | Carb: 62.00g.
Breakfast: Sweet Harvest Brown Sugar, Millville Rolled Oats 100% Whole Grain Old Fashioned. more...
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gaining 0.7 lb a week
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