aburcuburcuk's Journal, 13 December 2016

Weigh In record (no journal entry) for 13 December 2016
121.3 lb Lost so far: 8.8 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 December 2016:
1033 kcal Fat: 51.56g | Prot: 38.20g | Carb: 110.11g.   Breakfast: Yeşil Biber, Bal, Pankek, Salatalık (Soyulmuş), Domatesler, Beyaz Peynir, Haşlanmış Yumurta. Lunch: Etsiz Domates Soslu Makarna, Kaşarlı Tost. Dinner: Coca-Cola Coca-Cola, Karnabahar Graten. more...
losing 0.8 lb a week

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