Pushing a little hard now to get the extra holiday pounds off. They don't concern me too much as I expected to gain. Not sure what to do in my bowling league yet as I really want to cut out beer as it adds inches and not much else.
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183.0 lb
Lost so far: 37.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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losing 2.8 lb a week
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