Another stellar weigh in today. Still reeling a little from seeing the scale go down and down. Just shy of 11 lbs for the month of November. I'm hoping to hit 225 or below it by the end of the month. Not sure if it will happen but fingers are crossed.
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227.2 lb
Lost so far: 10.8 lb.
Still to go: 39.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 November 2016:
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2736 kcal
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Activities & Exercise:
Hiking - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 2.1 lb a week
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Comments
You'll do it have confidence!
26 Nov 16 by member: DMZur
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26 Nov 16 by member: skwhite
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You're so close, you can do it-just stay focused!
27 Nov 16 by member: XshapeshiftX
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