Weigh In record (no journal entry) for 26 November 2016
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125.7 lb
Lost so far: 4.4 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2016:
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787 kcal
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Fat: 34.32g | Prot: 26.32g | Carb: 86.11g.
Breakfast: Vişne Reçeli, Beyaz Ekmek, Zeytin, İçim Süzme Peynir, Haşlanmış Yumurta. Lunch: Salçalı Makarna, Ispanaklı Börek, Ispanaklı Börek. Snacks/Other: Eti Karam Bitter, Elma, Orta Şekerli Türk Kahvesi. more...
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losing 0.8 lb a week
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aburcuburcuk's weight history
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