ozlemergun's Journal, 06 November 2016

171.1 lb Lost so far: 3.3 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.

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732 kcal

Fat: 21.80g | Prot: 32.28g | Carb: 105.83g.   Breakfast: Domatesli Biber. Lunch: Mercimek Çorbası. Dinner: Pınar Karışık Pizza. Snacks/Other: Çikolatalı Pudingler, Mandalina, Sütlü Kahve. more...

1924 kcal

Activities & Exercise: Hiking - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...