|
SCH.... !!!
|
198.6 lb
Lost so far: 8.6 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 November 2016:
|
1198 kcal
|
Fat: 51.34g | Prot: 41.56g | Carb: 141.54g.
Breakfast: Fleischkäse, Aldi Gourmet Salami, Harry Mehrkornbrötchen (70g). Lunch: Landliebe Joghurt - Erdbeeren. Snacks/Other: hanuta Hanuta. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Perle67's weight history
|