Weigh In record (no journal entry) for 27 October 2016
|
251.8 lb
Lost so far: 13.4 lb.
Still to go: 64.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 October 2016:
|
985 kcal
|
Fat: 59.37g | Prot: 95.03g | Carb: 16.45g.
Breakfast: Süßstoffe (Saccharin), Milfina Milch 1,5% Fett, Kaffee. Lunch: Monster Energy Ultra Sunrise, Heinz Tomato Ketchup, Wilhelm Brandenburg Schweine Nackensteak, Rindfleisch, Monster Energy Ultra Red. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nostradamus13's weight history
|