annina0's Journal, 27 October 2016

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Weigh In record (no journal entry) for 27 October 2016

104.9 lb Lost so far: 30.9 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 October 2016:

513 kcal

Fat: 17.08g | Prot: 6.80g | Carb: 79.29g. Breakfast: Migros Weggli, Coop Gipfeli. Lunch: Kartoffelrösti, Gemischter Salat mit Dressing. Dinner: Brot, Erdbeermarmelade. more...

1247 kcal

Activities & Exercise: Running (jogging) - 5/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

gaining 4.6 lb a week

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annina0's Journal, 27 October 2016

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