Weigh In record (no journal entry) for 18 August 2015
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304.2 lb
Lost so far: 0 lb.
Still to go: 83.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2015:
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2923 kcal
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Fat: 120.69g | Prot: 78.00g | Carb: 369.62g.
Breakfast: Margarine, Salami, Schweinebraten (Nur mager gegessen), Alnatura Fleischsalat, Graubrot. Lunch: Banane, Ja! Butterkeks. Dinner: Cola (mit Koffein), Rührei, Bofrost Chinesische Bratnudeln. Snacks/Other: Erdinger Weizenbier Alkoholfrei. more...
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