Weigh In record (no journal entry) for 27 October 2016
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114.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2016:
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411 kcal
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Fat: 6.25g | Prot: 29.91g | Carb: 59.54g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5%, Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker, Aldi Trauben Kernlos, Müsli, Milbona Magerquark, Meßmer Schwarzer Tee Vanille. Snacks/Other: Tee ungesüßt, Tee ungesüßt, Jacobs Choco Cappuccino Typ Vanille. more...
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losing 10.8 lb a week
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