steffrite's Journal, 26 October 2016

Weigh In record (no journal entry) for 26 October 2016
172.6 lb Lost so far: 23.6 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 October 2016:
942 kcal Fat: 41.14g | Prot: 27.80g | Carb: 124.47g.   Breakfast: Café. Lunch: Avocat, Eat Sushi Maki Saumon Avocat, Sushi Saumon, Maki Thon. Dinner: Marque Repère Compote Pomme Banane, Le Petit Basque Fromage Blanc de Brebis, Pierre Martinet Taboulet Poulet, Soupe de Potiron. more...
gaining 10.8 lb a week

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