Annarita Cerreto 's Journal, 10 October 2016

Weigh In record (no journal entry) for 10 October 2016
118.8 lb Lost so far: 8.6 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 October 2016:
805 kcal Fat: 17.45g | Prot: 54.40g | Carb: 111.50g.   Breakfast: Meridian Smooth Peanut Butter, Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Max Protein Farina di Avena Aromatizzata Apple Pie, Aia Albume d'uovo Pastorizzato, Banana. Dinner: Ocean 47 Cuori di Nasello, Patate Americane. Snacks/Other: Scotti Risette Integrali, Mandorle, Dal Salumiere Prosciutto Cotto Sgrassato. more...
gaining 2.3 lb a week

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