Weigh In record (no journal entry) for 07 October 2016
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113.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2016:
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380 kcal
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Fat: 6.18g | Prot: 23.03g | Carb: 59.98g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5%, Milbona Magerquark, Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker, Mangos, Müsli, Meßmer Schwarzer Tee Vanille. Snacks/Other: Tee ungesüßt, Jacobs Choco Cappuccino Typ Vanille. more...
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steady weight
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