Weigh In record (no journal entry) for 03 October 2016
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111.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2016:
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942 kcal
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Fat: 24.50g | Prot: 34.26g | Carb: 144.19g.
Breakfast: Meßmer Schwarzer Tee Vanille, Ja! Würfelzucker, Milbona Haltbare Fettarme Milch 1,5%. Lunch: Lidl Party Garnelen, Rama Cremefine 7%, Zwiebeln, Fenchel, Spaghetti, Tomaten. Dinner: Möhren. Snacks/Other: Tee ungesüßt, Tee ungesüßt, Tee ungesüßt, Lindt Lindor Kugeln, Dr. Oetker Kleine Schokokuchen, Ja! Natürliches Mineralwasser Still, Ja! Natürliches Mineralwasser Still, Espresso, Ja! Würfelzucker, Tee ungesüßt, Coca-Cola Coca-Cola Zero (Flasche). more...
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steady weight
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