Weigh In record (no journal entry) for 02 October 2016
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111.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2016:
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1784 kcal
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Fat: 41.43g | Prot: 55.89g | Carb: 301.06g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5%, Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker, Himbeeren, Milbona Magerquark, Müsli, Meßmer Schwarzer Tee Vanille. Lunch: Schwartau Vanille Sauce, LAWA Germknödel mit Heidelbeerfüllung. Dinner: Tomaten. Snacks/Other: Schöfferhofer Weizenbier Alkoholfrei, Coca-Cola Coca-Cola Zero (Flasche), Haribo Salino, Sondey Grandino Chocolate Cookies, Ibons Ingwer Bonbons, Tee ungesüßt, Tee ungesüßt, Coca-Cola Coca-Cola Zero (Flasche), Tee ungesüßt, Coca-Cola Coca-Cola Zero (Flasche). more...
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steady weight
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