Weigh In record (no journal entry) for 26 September 2016
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251.1 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2016:
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875 kcal
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Fat: 24.60g | Prot: 34.20g | Carb: 120.22g.
Breakfast: Gut & Günstig Haferflocken, MUH Fettarme H-Milch. Lunch: Penny Markt Haferflocken, MUH Fettarme H-Milch. Snacks/Other: Kinder Pingui. more...
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losing 17.0 lb a week
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