Weigh In record (no journal entry) for 23 September 2016
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120.2 lb
Lost so far: 7.3 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2016:
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1091 kcal
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Fat: 28.05g | Prot: 71.36g | Carb: 134.00g.
Breakfast: Hydro + Whey Protein Cioccolato, Meridian Smooth Peanut Butter, Activia Yogurt Bianco Cereali Integrali, Quaker Cruesli Fruit. Lunch: Giovanni Rana Tagliatelle Sfogliagrezza, Grana Padano Grana Padano Grattugiato, Pomodorini. Snacks/Other: Oreo Biscotti, Hydro + Whey Protein Cioccolato, Hydro + Whey Protein Cioccolato, Banana, Multipower Energate Delicious Bar Cocco. more...
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gaining 7.7 lb a week
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Annarita Cerreto 's weight history
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