Weigh In record (no journal entry) for 21 September 2016
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123.7 lb
Lost so far: 12.1 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2016:
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480 kcal
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Fat: 18.80g | Prot: 9.80g | Carb: 63.80g.
Breakfast: Coop Qualité & Prix Cracker Mehrkorn. Dinner: McDonald's Potatoe Wedges (Small). more...
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gaining 7.7 lb a week
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annina0's weight history
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