Weigh In record (no journal entry) for 21 September 2016
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127.9 lb
Lost so far: 2.2 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2016:
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400 kcal
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Fat: 19.23g | Prot: 18.09g | Carb: 39.71g.
Breakfast: Tatlı Kırmızı Biber, Sütaş Beyaz Peynir, Uno Denge Tam Buğdaylı ve Çiya Tohumlu, Haşlanmış Yumurta, Zeytin. Lunch: Sade Kek, Limonata, Karpuz. more...
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losing 3.1 lb a week
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aburcuburcuk's weight history
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