Weigh In record (no journal entry) for 29 January 2010
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229.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2010:
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1369 kcal
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Fat: 47.98g | Prot: 81.91g | Carb: 70.16g.
Breakfast: Corn Tortilla, Bacon, Scrambled Egg (Whole, Cooked). Lunch: Jalapenos, Mashed Potatoes & Gravy (Regular), Original Leg, Original Breast. Dinner: Mexican Style Chicken or Turkey and Corn Hominy Soup (Pozole). Snacks/Other: Light Beer. more...
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gaining 7.0 lb a week
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